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    <title>The ABFMcast</title>
    <link>http://abfmcast.podomatic.com</link>
    <description>A gentlemanly podcast, discussing gentlemanly issues.</description>
    <language>en-gb</language>
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    <pubDate>Wed, 28 Mar 2012 09:43:53 GMT</pubDate>
    <itunes:keywords>beer,men,movies,sex</itunes:keywords>
    <itunes:subtitle>A gentlemanly podcast, discussing gentlemanly issues.</itunes:subtitle>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:block>no</itunes:block>
    <itunes:image href="http://assets.podomatic.net/mymedia/thumb/pro/1509363/600x600_4621780.jpg"/>
    <itunes:author>Noel Mellor</itunes:author>
    <itunes:summary>A gentlemanly podcast, discussing gentlemanly issues.</itunes:summary>
    <itunes:category text="Society &amp; Culture"/>
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      <title>ABFM Cast #4 - Limp Dicks, Drippings and How To Behave Yourself At A Ryan Adams Concert</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/1509363/600x600_4843484.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;And we are back with a 3 hour long ep of the gentleman's podcast, the ABFM Cast.

On this episode The Duke of Noel, Desperado, Tomahawk, Michael J Fucker and The Panther are joined by new members Trebechet and Reverend Scott as they discuss matters ranging from dealing with letting agents to whether you'd have sex with a rather inappropriate member of the cast of Kick-Ass.

This podcast contains very adult material and should only be listened to if you aren't a pussy.

abfm@hotmail.co.uk</description>
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      <comments>http://abfmcast.podomatic.com/entry/2011-12-12T01_15_19-08_00</comments>
      <pubDate>Mon, 12 Dec 2011 08:39:44 GMT</pubDate>
      <dcterms:modified>2011-12-12</dcterms:modified>
      <dcterms:created>2011-12-12</dcterms:created>
      <link>http://abfmcast.podomatic.com</link>
      <dc:creator>Noel Mellor</dc:creator>
      <itunes:keywords>&amp;,abfmcast,beer,culture,gentlemanly,issues,men,society</itunes:keywords>
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      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/1509363/600x600_4843484.jpg"/>
      <itunes:duration>10659</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>And we are back with a 3 hour long ep of the gentleman's podcast, the ABFM Cast.

On this episode The Duke of Noel, Desperado, Tomahawk, Michael J Fucker and The Panther are joined by new members Trebechet and Reverend Scott as they discuss matters ranging from dealing with letting agents to whether you'd have sex with a rather inappropriate member of the cast of Kick-Ass.

This podcast contains very adult material and should only be listened to if you aren't a pussy.

abfm@hotmail.co.uk</itunes:summary>
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      <title>ABFMcast Episode 3: Drunk is not a strong enough word!</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/1509363/600x600_4843484.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;The ABFM guys talk weddings, fashion and how to generally be an ABFM

We are also joined by the messiah of ABFM Mr Robert Loggia

To get in touch with us email - abfm@hotmail.co.uk
Tweet us - @ianloring @filmrant @chinstroaker @dudefozz @fazeley

Thanks, and sorry!! </description>
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      <pubDate>Wed, 26 Oct 2011 11:25:38 GMT</pubDate>
      <dcterms:modified>2011-10-26</dcterms:modified>
      <dcterms:created>2011-10-26</dcterms:created>
      <link>http://abfmcast.podomatic.com</link>
      <dc:creator>Noel Mellor</dc:creator>
      <itunes:keywords>&amp;,abfmcast,beer,culture,discussing,gentlemanly,issues,men,sex,society</itunes:keywords>
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      <itunes:duration>10416</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>The ABFM guys talk weddings, fashion and how to generally be an ABFM

We are also joined by the messiah of ABFM Mr Robert Loggia

To get in touch with us email - abfm@hotmail.co.uk
Tweet us - @ianloring @filmrant @chinstroaker @dudefozz @fazeley

Thanks, and sorry!! </itunes:summary>
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      <title>The ABFMcast - 'Episode 2'</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/1509363/600x600_4843484.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;

In our second episode, a new member of the team joins us, the enigmatic 'Desperado' and we discuss ABFM movies, ABFM alcohol, ABFM co-habitation and a whole load of other GOLD. Still wondering what an ABFM is? Well there's only one way to find out! Feedback: abfm@hotmail.co.uk 

Voicemail us on (UK) 001 206 3397698 or (US) 206 3397698 or join our discussion thread here: http://www.palavr.com/forums/showthread.php?3574-The-ABFMCast

The ABFMCast is an all-new show that brings together gentleman members of the Palavr family to discuss everything from liquor to ladies, masculinity to marriage and everything in between. Each month, an assortment of cads and bounders will gather over a glass of brandy to regale you, dear listener, with tales of our latest adventures. </description>
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      <pubDate>Thu, 04 Aug 2011 15:30:07 GMT</pubDate>
      <dcterms:modified>2011-08-04</dcterms:modified>
      <dcterms:created>2011-08-04</dcterms:created>
      <link>http://abfmcast.podomatic.com</link>
      <dc:creator>Noel Mellor</dc:creator>
      <itunes:keywords>&amp;,abfmcast,beer,culture,discussing,gentlemanly,issues,society</itunes:keywords>
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      <itunes:duration>7826</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>

In our second episode, a new member of the team joins us, the enigmatic 'Desperado' and we discuss ABFM movies, ABFM alcohol, ABFM co-habitation and a whole load of other GOLD. Still wondering what an ABFM is? Well there's only one way to find out! Feedback: abfm@hotmail.co.uk 

Voicemail us on (UK) 001 206 3397698 or (US) 206 3397698 or join our discussion thread here: http://www.palavr.com/forums/showthread.php?3574-The-ABFMCast

The ABFMCast is an all-new show that brings together gentleman members of the Palavr family to discuss everything from liquor to ladies, masculinity to marriage and everything in between. Each month, an assortment of cads and bounders will gather over a glass of brandy to regale you, dear listener, with tales of our latest adventures. </itunes:summary>
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      <title>The ABFMCast - Episode 1</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/1509363/600x600_4621780.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;The ABFMCast is an all-new show that brings together gentleman members of the Palavr family to discuss everything from liquor to ladies, masculinity to marriage and everything in between.

Each month, an assortment of cads and bounders will gather over a glass of brandy to regale you, dear listener, with tales of our latest adventures. In this, the first episode, we discuss ABFM movies, ABFM alcohol, ABFM dating and ABFM parenting. We even have a very special ABFM guest.

Still wondering what an ABFM is? Well there's only one way to find out!

Feedback: abfm@hotmail.co.uk </description>
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      <comments>http://abfmcast.podomatic.com/entry/2011-06-13T14_50_57-07_00</comments>
      <pubDate>Mon, 13 Jun 2011 20:59:22 GMT</pubDate>
      <dcterms:modified>2011-06-14</dcterms:modified>
      <dcterms:created>2011-06-13</dcterms:created>
      <link>http://abfmcast.podomatic.com</link>
      <dc:creator>Noel Mellor</dc:creator>
      <itunes:keywords>beer,comedy,film,gentlemenly,japes,men</itunes:keywords>
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      <itunes:duration>9234</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>The ABFMCast is an all-new show that brings together gentleman members of the Palavr family to discuss everything from liquor to ladies, masculinity to marriage and everything in between.

Each month, an assortment of cads and bounders will gather over a glass of brandy to regale you, dear listener, with tales of our latest adventures. In this, the first episode, we discuss ABFM movies, ABFM alcohol, ABFM dating and ABFM parenting. We even have a very special ABFM guest.

Still wondering what an ABFM is? Well there's only one way to find out!

Feedback: abfm@hotmail.co.uk </itunes:summary>
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